December 2020

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  • How to Do Mindfulness if You Think It’s ‘Excruciating screen shot 2020 12 01 at 4 34 35 pm 1607367849 364x205
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    How to Do Mindfulness if You Think It’s ‘Excruciating

    You might know Dan Harris as co-anchor of both Nightline and the weekend edition of Good Morning America. You might know the same Dan Harris as the author of Meditation for Fidgety Skeptics, or the cofounder of the guided meditation app 10% Happier. Either way, this is a guy who had a panic attack on […] More

  • 2021 Best Multivitamins for Men – Vitamins for Health mvp bug 1591649362 1 364x150
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    2021 Best Multivitamins for Men – Vitamins for Health

    MULTIVITAMINS, ALONG WITHprotein powders and creatine, tend to be some of the most popular supplements for men. There’s a generational factor. You may remember your dad (or grandfather) taking a multivitamin daily. He may have even encouraged you to take one so that you could “grow up big and strong.” There’s also a general that-makes-sense […] More

  • Happiest Cities in America 2021 – Where Happy People Live mvp bug 1591649362 364x150
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    Happiest Cities in America 2021 – Where Happy People Live

    2020 made us all think about what happiness really means to us–how to get it, how to keep it, what to do with it if you actually attain it. But we also wondered: Are some parts of the country naturally happier than others? Our team of Men’s Health researchers ran the data, from surveys about […] More

  • 19 Best Hand Sanitizers Of 2020, According To Doctors wh index 2000x1000 hand sanitizer 1590082034 364x205
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    19 Best Hand Sanitizers Of 2020, According To Doctors

    While washing your hands with soap and water should be your go-to, hand sanitizers work in a pinch. Let’s face it, sometimes you don’t have soap or a dependable sink sitch–and that’s where hand sanitizers sparkle. In those circumstances, hand sanitizers are a pretty solid backup plan, according to doctors and the U.S. Food and […] More

  • 10 FSA Eligible Products to Buy Before the Year-End Deadline fsa items 1607710130 364x205
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    10 FSA Eligible Products to Buy Before the Year-End Deadline

    If you have a Flex Spending Account (FSA) through your employer’s insurance program, it’s important to remember that you have to use that money before the end of the year — otherwise, you’ll most likely lose it. You can check your FSA account to confirm your remaining balance, along with the deadline for spending. While […] More

  • The New Technologies Enabling COVID-19 Vaccine Distribution rhode island covid 19 vaccine e1608224239845 364x205
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    The New Technologies Enabling COVID-19 Vaccine Distribution

    As the delivery truck snaked its way over Northern California’s interstates and two-lane highways, a team of analysts watched over nearly every aspect of its journey in real-time. They could see the stops the driver took, they knew the weather outside and, most importantly, they knew the condition of the precious cargo onboard: thousands of […] More

  • Why Are States Not Getting the COVID-19 Vaccines Expected? hhs secretary alex azar 364x205
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    Why Are States Not Getting the COVID-19 Vaccines Expected?

    The Trump Administration says miscommunication was to blame for a rift between the federal government and state governors who complained of receiving fewer COVID-19 vaccine doses than they were initially promised for next week’s round of deliveries. “There was some confusion between planning and training numbers provided in mid-November and actual official weekly allocations, which […] More